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@nicknorwitz: @lindaavey @23andMe If you’re offering to provide free genetic analyses I’d be happy to take you up on that for future reports. That said (1) my impression is 23andMe doesn’t provide whole exome nor assesses comprehensively for disease specific or “diet responsive” SNPs (2) we’d ideally want diet

https://twitter.com/nicknorwitz/status/1836776933868064877

Published: September 19, 2024 14:38

If you’re offering to provide free genetic analyses I’d be happy to take you up on that for future reports. That said (1) my impression is 23andMe doesn’t provide whole exome nor assesses comprehensively for disease specific or “diet responsive” SNPs (2)…

@nicknorwitz: @MicroBerto @NeuroCellPress Mike, your commentary has passed beyond the line of “difference of opinion,” and in a patterned manner. Bile acids are naturally occurring in the blood and brain, with receptors around the body with important biological functions. You’re giving strong Dunning-Kruger vibes and as

https://twitter.com/nicknorwitz/status/1836721074907599199

Published: September 19, 2024 10:56

Mike, your commentary has passed beyond the line of “difference of opinion,” and in a patterned manner. Bile acids are naturally occurring in the blood and brain, with receptors around the body with important biological functions. You’re giving strong…

@nicknorwitz: 💊The Pill Over Plate Approach 🍽️ "[W]e don’t invest in nutrition science. The National Institutes of Health spends less than 5% of its budget on nutrition research, compared to billions and billions on heart disease, cancer, and diabetes, which are largely caused by our diet."…

https://twitter.com/nicknorwitz/status/1836400154506568171

Published: September 18, 2024 13:41

💊The Pill Over Plate Approach 🍽️"[W]e don’t invest in nutrition science. The National Institutes of Health spends less than 5% of its budget on nutrition research, compared to billions and billions on heart disease, cancer, and diabetes, which are largely…

@nicknorwitz: @SBakerMD List of things I’d do before eating fries 🍟 and Coke 🥤at MacDonalds: - eat a pound of butter 🧈 - eat a raw ribeye 🥩 - eat a raw lobster 🦞 - eat a cockroach 🪳 - fast for 5 days - run a marathon - run a marathon on crutches 🩼 (I’ve done 4 of these things 👀)

https://twitter.com/nicknorwitz/status/1836224862236401773

Published: September 18, 2024 02:04

List of things I’d do before eating fries 🍟 and Coke 🥤at MacDonalds:- eat a pound of butter 🧈 - eat a raw ribeye 🥩- eat a raw lobster 🦞 - eat a cockroach 🪳 - fast for 5 days - run a marathon - run a marathon on crutches 🩼 (I’ve done 4 of these things 👀)…

@nicknorwitz: @ThorTorrens This quote retweet gets the Dunning-Kruger award. Bile acids are a complex group of are molecules naturally occurring in circulation with signaling properties that cross the blood brain barrier to act on naturally occurring bile acid receptors in the brain. Calling bile acids

https://twitter.com/nicknorwitz/status/1836088238609444918

Published: September 17, 2024 17:02

This quote retweet gets the Dunning-Kruger award. Bile acids are a complex group of are molecules naturally occurring in circulation with signaling properties that cross the blood brain barrier to act on naturally occurring bile acid receptors in the…

@nicknorwitz: Full Bile Acids for Depression Video for @X 👉These new data show how bile acids, molecules than help us digest fat, can bind to receptors in the brain to help treat depression. 👉+1 Mechanistic link between our diets and mental health #mentalhealth #metabolichealth…

https://twitter.com/nicknorwitz/status/1836029354842685553

Published: September 17, 2024 13:08

Full Bile Acids for Depression Video for @X 👉These new data show how bile acids, molecules than help us digest fat, can bind to receptors in the brain to help treat depression. 👉+1 Mechanistic link between our diets and mental health #mentalhealth…

@stefan_bod: RT by @nicknorwitz: went “against the grain” and on a ketogenic diet 1 month ago If you are on the fence, get this book and it will make your journey really easy I’ve never seen a cookbook containing so much science, mentions of studies and advanced nutrition profiles with detailed breakdown of…

https://twitter.com/stefan_bod/status/1835781121302224920

Published: September 16, 2024 20:41

went “against the grain” and on a ketogenic diet 1 month agoIf you are on the fence, get this book and it will make your journey really easy I’ve never seen a cookbook containing so much science, mentions of studies and advanced nutrition profiles with…

@nicknorwitz: @SummerDietitian @KenDBerryMD @eatright That’s a misdirection. You’re replying to @KenDBerryMD, who is an “amplifier” (if you want to call him that, not one of the researchers)… As for the researchers, I promise you I (we, including our psychiatrist colleagues), feel pride not shame. If you want to ghost my reply,

https://twitter.com/nicknorwitz/status/1835698061311426842

Published: September 16, 2024 15:11

That’s a misdirection. You’re replying to @KenDBerryMD, who is an “amplifier” (if you want to call him that, not one of the researchers)… As for the researchers, I promise you I (we, including our psychiatrist colleagues), feel pride not shame. If you want…

@nicknorwitz: 2/2) For more on this mental health, depression, metabolism science, and a super special cameo from Robin Williams’s eldest son, Zachary Williams, see the full video on YouTube:

https://twitter.com/nicknorwitz/status/1835667759352394029

Published: September 16, 2024 13:11

2/2) For more on this mental health, depression, metabolism science, and a super special cameo from Robin Williams’s eldest son, Zachary Williams, see the full video on YouTube: https://t.co/QQhXuORBdT— Nick Norwitz (@nicknorwitz) September 16, 2024

@nicknorwitz: @SummerDietitian @KenDBerryMD Okay @SummerDietitian, I think this crosses a line and I will comment in defense of those and other patients who have healed themselves using a different approach than yours. But first, I’d like to applaud you for being yourself and transparent about your weight loss journey,

https://twitter.com/nicknorwitz/status/1835653658416918843

Published: September 16, 2024 12:15

Okay @SummerDietitian, I think this crosses a line and I will comment in defense of those and other patients who have healed themselves using a different approach than yours. But first, I’d like to applaud you for being yourself and transparent about your…

@nicknorwitz: @Drlipid @DrGaryMcGowan @triagemethod Tom Dayspring @Drlipid, with due respect we’ve answered this question dozens of times, and you’ve been invited direct and by mutual contact including @theproof to have a discussion with us on the matter of #LMHR I myself have responded to your questions, posed my own to you,

https://twitter.com/nicknorwitz/status/1835431306681012723

Published: September 15, 2024 21:31

Tom Dayspring @Drlipid, with due respect we’ve answered this question dozens of times, and you’ve been invited direct and by mutual contact including @theproof to have a discussion with us on the matter of #LMHRI myself have responded to your questions,…

@nicknorwitz: @maxlugavere And new data also shows exercise can increase lactate in the brain. Lactate then binds to a protein in neurons to literally change brain chemistry and reduce anxiety 👇 “Lifting the Weight of Anxiety: New Data on Exercise”

https://twitter.com/nicknorwitz/status/1835368619045203992

Published: September 15, 2024 17:22

And new data also shows exercise can increase lactate in the brain. Lactate then binds to a protein in neurons to literally change brain chemistry and reduce anxiety 👇“Lifting the Weight of Anxiety: New Data on Exercise”https://t.co/blNFITZ2or— Nick…

@nicknorwitz: Since we published our case series on Keto-Carnivore for IBD, there has been interest in further studies for Keto in inflammatory conditions. Here's a 2024 study on:🔥Ketogenic Diet (KD) vs Mediterranean diet (MD) for Psoriasis and psoriatic arthritis🔥 In a 22-week Randomized…

https://twitter.com/nicknorwitz/status/1835292262080675989

Published: September 15, 2024 12:19

Since we published our case series on Keto-Carnivore for IBD, there has been interest in further studies for Keto in inflammatory conditions. Here's a 2024 study on:🔥Ketogenic Diet (KD) vs Mediterranean diet (MD) for Psoriasis and psoriatic arthritis🔥In a…

@nicknorwitz: How Curiosity Can Enhance Learning and Memory 🧐👉🏽🧠 A paper published in Neuron that shows how states of curiosity can modulate hippocampus-dependent learning via the dopaminergic circuit. The research indicates that when people are curious about a topic, they learn better…

https://twitter.com/nicknorwitz/status/1835033382889087264

Published: September 14, 2024 19:10

How Curiosity Can Enhance Learning and Memory 🧐👉🏽🧠A paper published in Neuron that shows how states of curiosity can modulate hippocampus-dependent learning via the dopaminergic circuit. The research indicates that when people are curious about a topic,…

@nicknorwitz: @AdrianSotoMota @realDaveFeldman You’re a tease @AdrianSotoMota … I love it. And I love that I’m in the know 😜 … “The data are inevitable(ly coming)” “Bring me PMIDs”🔨⚡️

https://twitter.com/nicknorwitz/status/1834649891831791987

Published: September 13, 2024 17:46

You’re a tease @AdrianSotoMota … I love it. And I love that I’m in the know 😜 … “The data are inevitable(ly coming)” “Bring me PMIDs”🔨⚡️ pic.twitter.com/GygsdHA16F— Nick Norwitz (@nicknorwitz) September 13, 2024

@nicknorwitz: 💪Exercise is good for mental health🧠 BUT is it just psychology or associated healthy habits? No!1/2) New research in @Cell_Metabolism sheds light on HOW exercise improves resilience to psychological stress and exerts its anti-anxiety effects on the brain and mind.…

https://twitter.com/nicknorwitz/status/1834580820327112830

Published: September 13, 2024 13:12

💪Exercise is good for mental health🧠 BUT is it just psychology or associated healthy habits? No!1/2) New research in @Cell_Metabolism sheds light on HOW exercise improves resilience to psychological stress and exerts its anti-anxiety effects on the brain…