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🦜 DiscoStew (@bigfatsurprise) / Twitter

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DiscoStew (@bigfatsurprise) / Twitter

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Site URL: x.com/bigfatsurprise

Feed URL: rss.app/feeds/bAq5QFXElxu1lEaP.xml

Posts: 50

Followers: 1

RT @thelowcarb_rd: A reminder that adding more beans to your plate reduces absorption of micronutrients. https://t.co/dhr7T0mym7

https://x.com/thelowcarb_rd/status/1870049861459988984

Published: December 21, 2024 01:29

A reminder that adding more beans to your plate reduces absorption of micronutrients. pic.twitter.com/dhr7T0mym7— Mike - Low Carb Dietitian (@thelowcarb_rd) December 20, 2024

"How to Restore American Health" Terrific panel with @calleymeans, Dr. Tammy Born Huizenga and me, hosted by @DrJayRichards. "A key message from the panel was the need to shift the health care system’s focus from managing symptoms to promoting wellness and addressing root causes… pic.twitter.com/xMnmwf0Zhb

https://x.com/bigfatsurprise/status/1870258908553461799

Published: December 21, 2024 00:04

"How to Restore American Health"Terrific panel with @calleymeans, Dr. Tammy Born Huizenga and me, hosted by @DrJayRichards."A key message from the panel was the need to shift the health care system’s focus from managing symptoms to promoting wellness and…

RT by @bigfatsurprise: A healthy food should be required to contain nutrients. Grains contain a minuscule amount, so why is the FDA considering them healthy? https://t.co/L3w5Q6bj4r pic.twitter.com/9vPJVeMuri

https://x.com/alexklint/status/1870114731110850776

Published: December 20, 2024 14:31

A healthy food should be required to contain nutrients. Grains contain a minuscule amount, so why is the FDA considering them healthy? https://t.co/L3w5Q6bj4r pic.twitter.com/9vPJVeMuri— Alex Klintworth (@alexklint) December 20, 2024

The FDA has issued a final rule on its new "healthy" labeling for food packages. To be "healthy," a food item must be limited in saturated fats. So that's a non-starter--and must be changed. LInk below pic.twitter.com/4U0a8AAcpY

https://x.com/bigfatsurprise/status/1870113205198172587

Published: December 20, 2024 14:25

The FDA has issued a final rule on its new "healthy" labeling for food packages. To be "healthy," a food item must be limited in saturated fats. So that's a non-starter--and must be changed. LInk below pic.twitter.com/4U0a8AAcpY— Nina Teicholz, PhD…

Poll: 76% of Democrats and 53% of Republicans say that chronic disease is a healthcare issue they want addressed. This is a bipartisan issue! Link below

https://x.com/bigfatsurprise/status/1870111523370410293

Published: December 20, 2024 14:18

Poll: 76% of Democrats and 53% of Republicans say that chronic disease is a healthcare issue they want addressed.This is a bipartisan issue!Link below— Nina Teicholz, PhD (@bigfatsurprise) December 20, 2024

Check out a new book by @JusticeTristan. He documents how most of the "body positivity" influencers are paid for by corporate sponsors. They are selling the idea that you can be happy at any size. This is not a fat-bashing book, but it makes the case: beauty at any size, yes. But… pic.twitter.com/4Y19Dm6SXw

https://x.com/bigfatsurprise/status/1870108963641127095

Published: December 20, 2024 14:08

Check out a new book by @JusticeTristan. He documents how most of the "body positivity" influencers are paid for by corporate sponsors.They are selling the idea that you can be happy at any size. This is not a fat-bashing book, but it makes the case:…

I talked with @bschermd about the US Dietary Guidelines. A good primer on what's wrong with them and why I'm hopeful for change. https://t.co/EO5URVVc59

https://x.com/bigfatsurprise/status/1870106891159732688

Published: December 20, 2024 14:00

I talked with @bschermd about the US Dietary Guidelines. A good primer on what's wrong with them and why I'm hopeful for change.https://t.co/EO5URVVc59— Nina Teicholz, PhD (@bigfatsurprise) December 20, 2024

@markeatsmeat He does not just receive funding from Beyond Meat. His entire center at Stanford is underwritten by that company.

https://x.com/bigfatsurprise/status/1869926577984942190

Published: December 20, 2024 02:03

He does not just receive funding from Beyond Meat. His entire center at Stanford is underwritten by that company.— Nina Teicholz, PhD (@bigfatsurprise) December 20, 2024

@WenliLiuIMP Starch becomes glucose upon eating. Raises blood sugar and harmful for people with metabolic conditions

https://x.com/bigfatsurprise/status/1869925969726976075

Published: December 20, 2024 02:01

Starch becomes glucose upon eating. Raises blood sugar and harmful for people with metabolic conditions— Nina Teicholz, PhD (@bigfatsurprise) December 20, 2024

Ben Bikman, PhD researcher, is a trustworthy source of nutrition information. I would definitely check out his new website. @BenBikmanPhD https://t.co/cE4ZEe8h18

https://x.com/bigfatsurprise/status/1869925196196680030

Published: December 20, 2024 01:58

Ben Bikman, PhD researcher, is a trustworthy source of nutrition information. I would definitely check out his new website. @BenBikmanPhD https://t.co/cE4ZEe8h18— Nina Teicholz, PhD (@bigfatsurprise) December 20, 2024

I have watched @CaryKelly11 develop his recipe ideas over Twitter, and every single thing he makes looks delicious. Also, creative! I'm definitely buying this book https://t.co/kwzAKkJ2g5

https://x.com/bigfatsurprise/status/1869907691692536240

Published: December 20, 2024 00:48

I have watched @CaryKelly11 develop his recipe ideas over Twitter, and every single thing he makes looks delicious. Also, creative! I'm definitely buying this book https://t.co/kwzAKkJ2g5— Nina Teicholz, PhD (@bigfatsurprise) December 20, 2024

For poorer quality protein, ant-nutrients and a load of starch, swap meat for beans. This is the proposal for the next Dietary Guidelines. The comments not having it. https://t.co/1gPmTjb940

https://x.com/bigfatsurprise/status/1869896823290368257

Published: December 20, 2024 00:05

For poorer quality protein, ant-nutrients and a load of starch, swap meat for beans. This is the proposal for the next Dietary Guidelines.The comments not having it. https://t.co/1gPmTjb940— Nina Teicholz, PhD (@bigfatsurprise) December 20, 2024

RT by @bigfatsurprise: There’s nobody better to discuss the dietary guidelines with than @bigfatsurprise There’s some potentially very exciting times ahead. https://t.co/hJpWUOxWAP

https://x.com/bschermd/status/1869809013652894037

Published: December 19, 2024 18:16

There’s nobody better to discuss the dietary guidelines with than @bigfatsurprise There’s some potentially very exciting times ahead. https://t.co/hJpWUOxWAP— Bret Scher, MD (@bschermd) December 19, 2024

@bigfatsurprise: @TheSunnyMachine @LLicit_Tweet If this were true, the seed oil industry would not have developed a myriad of solutions including nitrogen blankets on restaurant fryers to combat oxidation.

https://twitter.com/bigfatsurprise/status/1869610097858756911

Published: December 19, 2024 05:05

If this were true, the seed oil industry would not have developed a myriad of solutions including nitrogen blankets on restaurant fryers to combat oxidation.— Nina Teicholz, PhD (@bigfatsurprise) December 19, 2024

@bigfatsurprise: @WALTamath @theproof @hubermanlab @PeterAttiaMD @megynkelly @billmaher @joerogan @GMA @drterrysimpson @dr__idz @BioLayne Please feel free to spend 9 years researching and writing a book with 150p of footnotes. It is definitely a great get-rich-quick scheme!

https://twitter.com/bigfatsurprise/status/1869551790976573804

Published: December 19, 2024 01:14

Please feel free to spend 9 years researching and writing a book with 150p of footnotes. It is definitely a great get-rich-quick scheme!— Nina Teicholz, PhD (@bigfatsurprise) December 19, 2024

@bigfatsurprise: @withered_haze Context matters. This info. was in a speech that was meant for industry colleagues--was not publicized to outsiders. Very different from info. that is press-released to reporters.

https://twitter.com/bigfatsurprise/status/1869547180261802400

Published: December 19, 2024 00:55

Context matters. This info. was in a speech that was meant for industry colleagues--was not publicized to outsiders. Very different from info. that is press-released to reporters.— Nina Teicholz, PhD (@bigfatsurprise) December 19, 2024

@bigfatsurprise: @withered_haze This is a talk meant for industry professionals. Not industry pitching to the media.

https://twitter.com/bigfatsurprise/status/1869501457529254156

Published: December 18, 2024 21:54

This is a talk meant for industry professionals. Not industry pitching to the media.— Nina Teicholz, PhD (@bigfatsurprise) December 18, 2024

@bigfatsurprise: @aller_tim They've been in the food supply very long time, and I think most people don't know about their dangers

https://twitter.com/bigfatsurprise/status/1869501161444934013

Published: December 18, 2024 21:53

They've been in the food supply very long time, and I think most people don't know about their dangers— Nina Teicholz, PhD (@bigfatsurprise) December 18, 2024

@calleymeans: RT @calleymeans: Great day strategizing with these two heroes today. It’s time for a return to science. @MartinKulldorff @bigfatsurpris…

https://twitter.com/calleymeans/status/1869478331449848138

Published: December 18, 2024 21:51

Great day strategizing with these two heroes today. It’s time for a return to science. @MartinKulldorff @bigfatsurprise pic.twitter.com/e0NOfmCG1L— Calley Means (@calleymeans) December 18, 2024

@4TiffanyJustice: RT by @bigfatsurprise: Amazing panel @Heritage focused on the interconnectivity of health and how we can restore American wellness for our children! 🇺🇸 @calleymeans @bigfatsurprise @DrJayRichards

https://twitter.com/4TiffanyJustice/status/1869421338538160282

Published: December 18, 2024 16:35

Amazing panel @Heritage focused on the interconnectivity of health and how we can restore American wellness for our children! 🇺🇸 @calleymeans @bigfatsurprise @DrJayRichards pic.twitter.com/ZzpJ0m5DBE— Tiffany Justice (@4TiffanyJustice) December 18, 2024

@bigfatsurprise: What are the health dangers of seed oils? This piece cites a top scientist who works with the industry saying seed oils produce free radicals, "can cause dysfunction of proteins," are a "negative factor for the microbiome," and are overall "negative to health." In the Washington…

https://twitter.com/bigfatsurprise/status/1869381512648442128

Published: December 18, 2024 13:57

What are the health dangers of seed oils? This piece cites a top scientist who works with the industry saying seed oils produce free radicals, "can cause dysfunction of proteins," are a "negative factor for the microbiome," and are overall "negative to…

@DrJayRichards: RT by @bigfatsurprise: Please join us online tomorrow at 10:15 am ET for this exciting event: Restoring American Wellness: How Can Policy Help Make America Healthy Again? (Register at link below). @bigfatsurprise @MartinKulldorff @calleymeans @KevinRobertsTX @RogerSeverino_ @SenRonJohnson @Heritage

https://twitter.com/DrJayRichards/status/1869082393367413057

Published: December 17, 2024 18:09

Please join us online tomorrow at 10:15 am ET for this exciting event: Restoring American Wellness: How Can Policy Help Make America Healthy Again? (Register at link below). @bigfatsurprise @MartinKulldorff @calleymeans @KevinRobertsTX @RogerSeverino_…

@bigfatsurprise: @theproof Hi Simon, just seeing this. Yes, I've said before that I'm happy to go on your show and discuss. Maybe we should move this off Twitter? I'll DM you my email and we can go from there. Best, Nina

https://twitter.com/bigfatsurprise/status/1868730277151097026

Published: December 16, 2024 18:49

Hi Simon, just seeing this. Yes, I've said before that I'm happy to go on your show and discuss. Maybe we should move this off Twitter? I'll DM you my email and we can go from there. Best, Nina— Nina Teicholz, PhD (@bigfatsurprise) December 16, 2024

@bigfatsurprise: Also, for anyone to verify, here are all the systematic revi ews and meta-analyses on saturated fats

https://twitter.com/bigfatsurprise/status/1868729574424801627

Published: December 16, 2024 18:47

Also, for anyone to verify, here are all the systematic reviews and meta-analyses on saturated fatshttps://t.co/vCNxKqxFfF https://t.co/93Y4maeDnQ— Nina Teicholz, PhD (@bigfatsurprise) December 16, 2024

@bigfatsurprise: Rather than "do a video" on me where I am not allowed to respond to any claims, I would appreciate the opportunity to have an open conversation.

https://twitter.com/bigfatsurprise/status/1868729303493754998

Published: December 16, 2024 18:45

Rather than "do a video" on me where I am not allowed to respond to any claims, I would appreciate the opportunity to have an open conversation. https://t.co/93Y4maeDnQ— Nina Teicholz, PhD (@bigfatsurprise) December 16, 2024

@MeatMafiaBrett: RT by @bigfatsurprise: @bigfatsurprise has big talking about this for years. Great to see it making mainstream headlines.

https://twitter.com/MeatMafiaBrett/status/1868718461519905005

Published: December 16, 2024 18:02

@bigfatsurprise has big talking about this for years.Great to see it making mainstream headlines. https://t.co/YcUfgQfmVh— Brett Ender 🥩⚡️ (@MeatMafiaBrett) December 16, 2024

@bigfatsurprise: If you want to learn about my findings on nutrition, health and the dietary guidelines, see this article which has a good assortment of videos. My thanks to @Leafiehealth and @lowcarb_aus!

https://twitter.com/bigfatsurprise/status/1868426343979135357

Published: December 15, 2024 22:42

If you want to learn about my findings on nutrition, health and the dietary guidelines, see this article which has a good assortment of videos. My thanks to @Leafiehealth and @lowcarb_aus! https://t.co/DJcLtT8WCh— Nina Teicholz, PhD (@bigfatsurprise)…

@bigfatsurprise: @GeneSohoForum Another issue is that you must be very careful about getting all the right supplements, and I think this is beyond the reach of all but the most organized and well resourced people

https://twitter.com/bigfatsurprise/status/1868361457609687182

Published: December 15, 2024 18:24

Another issue is that you must be very careful about getting all the right supplements, and I think this is beyond the reach of all but the most organized and well resourced people— Nina Teicholz, PhD (@bigfatsurprise) December 15, 2024

@bigfatsurprise: @GeneSohoForum Many people do not absorb nutrients from supplements as well as they do from real food, so I think this is not a great solution for many people, but not all obviously

https://twitter.com/bigfatsurprise/status/1868361115903869139

Published: December 15, 2024 18:22

Many people do not absorb nutrients from supplements as well as they do from real food, so I think this is not a great solution for many people, but not all obviously— Nina Teicholz, PhD (@bigfatsurprise) December 15, 2024

@bigfatsurprise: @Jessica19950603 @hubermanlab @PeterAttiaMD @megynkelly @billmaher @joerogan @GMA If you replace see oils with sugar in that sentence, does that still make sense to you?

https://twitter.com/bigfatsurprise/status/1868360856678883834

Published: December 15, 2024 18:21

If you replace see oils with sugar in that sentence, does that still make sense to you?— Nina Teicholz, PhD (@bigfatsurprise) December 15, 2024

@bigfatsurprise: @fvbirder My rec. Professional society of MDs and other health practitioners with excellent, evidence-based advice

https://twitter.com/bigfatsurprise/status/1868322608158249314

Published: December 15, 2024 15:49

My rec. https://t.co/bkqvIWmEAXProfessional society of MDs and other health practitioners with excellent, evidence-based advice— Nina Teicholz, PhD (@bigfatsurprise) December 15, 2024

@bigfatsurprise: This quasi-vegan diet does not provide anywhere near the vitamins/minerals/protein needed to support healthy humans. It is a peasant/starvation diet that will fuel disease. Global business groups developed it, then the World Economic Forum (via EAT Lancet), funded in part by

https://twitter.com/bigfatsurprise/status/1868321827900035194

Published: December 15, 2024 15:46

This quasi-vegan diet does not provide anywhere near the vitamins/minerals/protein needed to support healthy humans. It is a peasant/starvation diet that will fuel disease.Global business groups developed it, then the World Economic Forum (via EAT Lancet),…

@bigfatsurprise: What do we know about seed oils? This may be the 1st-ever op-ed on health dangers and how the science on these oils has been ignored. @hubermanlab @PeterAttiaMD @megynkelly @billmaher @joerogan @GMA

https://twitter.com/bigfatsurprise/status/1868311355557904744

Published: December 15, 2024 15:05

What do we know about seed oils? This may be the 1st-ever op-ed on health dangers and how the science on these oils has been ignored.https://t.co/ReM8tjaijU@hubermanlab @PeterAttiaMD @megynkelly @billmaher @joerogan @GMA— Nina Teicholz, PhD…

@bigfatsurprise: @TuckerGoodrich @dcexaminer Hi Tucker, Here's the piece with that line taken out. They might re-insert a more correct one in the future, but this was the quick fix:

https://twitter.com/bigfatsurprise/status/1868093885731533273

Published: December 15, 2024 00:41

Hi Tucker, Here's the piece with that line taken out. They might re-insert a more correct one in the future, but this was the quick fix:https://t.co/ReM8tjaijU— Nina Teicholz, PhD (@bigfatsurprise) December 15, 2024

@bigfatsurprise: @Gearoidmuar We may be talking past each other. Isn't a marathon a LOT of exercise and thus (if I understand you) reduce you appetite?

https://twitter.com/bigfatsurprise/status/1867988405864341712

Published: December 14, 2024 17:41

We may be talking past each other. Isn't a marathon a LOT of exercise and thus (if I understand you) reduce you appetite?— Nina Teicholz, PhD (@bigfatsurprise) December 14, 2024

@bigfatsurprise: @cprofly Yes, I think nutritionists might have invented cancel culture in science

https://twitter.com/bigfatsurprise/status/1867987412905001272

Published: December 14, 2024 17:37

Yes, I think nutritionists might have invented cancel culture in science— Nina Teicholz, PhD (@bigfatsurprise) December 14, 2024

@bigfatsurprise: @FleeingCommies And that could definitely be helpful if you are eating the correct diet

https://twitter.com/bigfatsurprise/status/1867965522232422819

Published: December 14, 2024 16:11

And that could definitely be helpful if you are eating the correct diet— Nina Teicholz, PhD (@bigfatsurprise) December 14, 2024

@bigfatsurprise: @Gearoidmuar There is a clinical trial where half the group trained to run a marathon over the course of a year and other half did little exercise. No difference in weight at the end. How would you explain that?

https://twitter.com/bigfatsurprise/status/1867965361162723681

Published: December 14, 2024 16:10

There is a clinical trial where half the group trained to run a marathon over the course of a year and other half did little exercise. No difference in weight at the end. How would you explain that?— Nina Teicholz, PhD (@bigfatsurprise) December 14, 2024

@bigfatsurprise: .@DrAseemMalhotra on @megynkelly talking about how red meat does not cause colon cancer and is not drive chronic diseases. 👏🏼 Also: Completely Rethinking the Link Between Cholesterol, & Heart Dis... via @YouTube

https://twitter.com/bigfatsurprise/status/1867963148134736061

Published: December 14, 2024 16:01

.@DrAseemMalhotra on @megynkelly talking about how red meat does not cause colon cancer and is not drive chronic diseases. 👏🏼Also: Completely Rethinking the Link Between Cholesterol, & Heart Dis... https://t.co/UDHYkh7cvo via @YouTube— Nina Teicholz, PhD…