I'm 50, Here's 12 Things I Know About Getting AND STAYING Lean!
https://www.youtube.com/watch?v=YTkHLAF-jgg
Published: November 3, 2025 20:10
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The ONLY 2 Dumbbell Lat Exercises You Need (NO, SERIOUSLY!)
https://www.youtube.com/watch?v=CzJti9nFmoc
Published: October 30, 2025 17:57
How to Fix FLAT Glutes (MAKE THEM ROUND)
https://www.youtube.com/watch?v=F8DErukW4yo
Published: October 29, 2025 07:57
The Most Important Chest Exercise (DON’T SKIP)
https://www.youtube.com/shorts/WGkVMg-IciU
Published: October 28, 2025 19:00
Muscular Bodies BEFORE Steroids Existed (PICS)
https://www.youtube.com/shorts/v8H9gikBrKQ
Published: October 24, 2025 16:40
The Best Way to Get Lean (FROM ANY BODY FAT LEVEL!)
https://www.youtube.com/watch?v=Fz7wUtKh3gQ
Published: October 20, 2025 07:58
The ONLY Exercises You Need (MEN OVER 40)
https://www.youtube.com/watch?v=JA3Ys9v4NyI
Published: October 20, 2025 07:57
5 Stretches Your Body Needs EVERY Morning
https://www.youtube.com/watch?v=eU2y-i7mt5Q
Published: October 19, 2025 17:16
The ONLY 2 Exercises for Bigger Shoulders
https://www.youtube.com/shorts/9v8leGpX9O8
Published: October 17, 2025 21:36