Dietary Guidelines for Americans 2025-2030: Progress on added sugar, protein hype, saturated fat contradictions
https://nutritionsource.hsph.harvard.edu/2026/01/09/dietary-guidelines-for-americans-2025-2030/
Published: January 9, 2026 22:21
The 2025–2030 Dietary Guidelines for Americans (DGAs) were released this week with the tagline “eat real food,” and a stronger stance on limiting added sugars and highly processed foods. But it also brought the return of a pyramid-like graphic—this time…