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Healthy Living Guide 2023/2024
https://nutritionsource.hsph.harvard.edu/2024/01/02/healthy-living-guide-2023-2024/
Published: January 2, 2024 19:21
A Digest on Healthy Eating and Healthy Living “The apple in your hand is the body of the cosmos.” – Thich Nhat Hanh Happy New Year, and welcome to the fourth edition of the Healthy Living Guide! 2023 was an exciting year in the Department of Nutrition, as…
WHO releases updated guidelines on defining healthy diets
https://nutritionsource.hsph.harvard.edu/2023/07/17/who-updated-guidelines-healthy-diets-total-fat/
Published: July 18, 2023 00:08
Harvard experts say most recommendations are well-supported, but guidance on total fat intake omits decades of evidence The World Health Organization (WHO) has released updated guidelines for defining healthy diets, with particular attention to…
Unpacking WHO guidelines on non-sugar sweeteners
https://nutritionsource.hsph.harvard.edu/2023/06/06/who-guidelines-non-sugar-sweeteners/
Published: June 6, 2023 20:29
The World Health Organization (WHO) released a new guideline on non-sugar sweeteners (NSS)—often referred to as artificial or low-calorie sweeteners—that advises against use of NSS to control body weight or reduce the risk of noncommunicable diseases.…
Healthy Living Guide 2022/2023
https://nutritionsource.hsph.harvard.edu/2023/01/04/healthy-living-guide-2022-2023/
Published: January 4, 2023 20:23
A Digest on Healthy Eating and Healthy Living Throughout 2022, food and nutrition were often in the spotlight, perhaps most notably with the White House Conference on Hunger, Nutrition, and Health. The national strategy that emerged from the event (the…
Navigating infant formula shortages
https://nutritionsource.hsph.harvard.edu/2022/05/17/infant-formula-shortage/
Published: May 17, 2022 18:27
Infant formula shortages in the U.S. have occurred in the past two years largely due to widespread pandemic-related supply-chain problems. A national shortage of infant formula is undoubtedly alarming for families since infants require formula when human…
Healthy Living Guide 2021/2022
https://nutritionsource.hsph.harvard.edu/2022/01/06/healthy-living-guide-2021-2022/
Published: January 6, 2022 20:38
A Digest on Healthy Eating and Healthy Living Over the course of 2021, many of us continued to adapt to a “new normal,” characterized by a return to some pre-pandemic activities mixed with hobbies or habits that have emerged since 2020’s lockdowns. On the…
Healthy Living Guide 2020/2021
https://nutritionsource.hsph.harvard.edu/2021/01/19/healthy-living-guide-2020-2021/
Published: January 19, 2021 19:13
A Digest on Healthy Eating and Healthy Living As we transition from 2020 into 2021, the COVID-19 pandemic continues to affect nearly every aspect of our lives. For many, this health crisis has created a range of unique and individual impacts—including food…
Dietary Guidelines for Americans 2020 released
https://nutritionsource.hsph.harvard.edu/2021/01/12/2020-dietary-guidelines/
Published: January 12, 2021 21:29
The 9th edition of the Dietary Guidelines for Americans 2020-2025 is out, with the tagline to Make Every Bite Count. Intended for policy makers, healthcare providers, nutrition educators, and Federal nutrition program operators, the new edition has…
COVID-19 and Obesity
https://nutritionsource.hsph.harvard.edu/2020/10/24/covid-19-and-obesity/
Published: October 24, 2020 19:13
This page will be updated as new information becomes available. Last update: 10.24.20 The novel Severe Acute Respiratory Syndrome coronavirus 2 (SARS-CoV-2) has created a global pandemic with its syndrome, COVID-19. The number of people affected by…
Pregunte al Experto: El rol de la dieta y los suplementos nutricionales durante COVID-19
https://nutritionsource.hsph.harvard.edu/2020/04/13/pregunte-al-experto-el-rol-de-la-dieta-y-los-suplementos-nutricionales-durante-covid-19/
Published: April 13, 2020 18:30
El distanciamiento social y el lavado de manos son los métodos más eficaces y comprobados para reducir el riesgo y la propagación de la enfermedad del coronavirus (COVID-19). Sin embargo, junto con preguntas generales sobre cómo comprar y preparar…