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For expert nutrition advice: Bestselling author, Nina Teicholz, shares the latest information and investigative work on the science and politics of nutrition.
Site URL: ninateicholz.com/blog
Feed URL: ninateicholz.com/feed
Posts: 8
Followers: 1
My Debate with David Katz
https://ninateicholz.com/my-debate-with-david-katz/
Published: June 7, 2019 00:30
Recently I debated Dr. David Katz at the SoHo Forum. (Video is posted here.) The resolution was: There is little or no rigorous evidence that vegetarian/vegan diets are healthier than diets that include meat, eggs, and dairy. I argued the affirmative…
Majority of EAT-Lancet Authors (78%) Favored Vegan/Vegetarian Diets
https://ninateicholz.com/majority-of-eat-authors-vegan-vegetarian/
Published: January 25, 2019 04:23
By, Nina Teicholz January 24, 2019; updated 9/10/21; 3/19/22 The EAT-Lancet report, published by The Lancet in January 2019, has been presented as the product of 37 scientists from around the world who gathered to evaluate the science on diet and both …
Everyday Foods With High Sugar Content
https://ninateicholz.com/everyday-foods-high-in-sugar-content/
Published: December 3, 2018 22:06
Sugar has made its way into many staple food items, such that average Americans consume far more sugar than they realize. The U.S. Dietary Guidelines caps sugar at 10% of daily calories–which amounts to about 25 grams for 2,000 calorie/day diet, That’s…
Ketogenic Diet Myths vs. Facts
https://ninateicholz.com/ketogenic-diet-myths-vs-facts/
Published: November 12, 2018 21:31
A slew of articles in recent months have referred to the ketogenic diet as a “fad” or “trend.” It’s “dangerous,” claimed one article, and an anonymous post by the Harvard Public School of Public Health said the diet “comes with serious risks.”1 Yet…
America’s Changing Attitudes on Fat Consumption
https://ninateicholz.com/fat-consumption-american-changing-attitudes/
Published: October 18, 2018 06:44
New Survey Shows Changing U.S. Attitudes Towards Fat For nearly half a century, the low-fat diet has cautioned Americans against eating fat. Yet according to a recent Gallup survey, the fear of fat is melting. Gallup recently surveyed Americans between the…
Dietary Guidelines are based on same weak science that brought down Cornell professor
Published: October 9, 2018 16:23
Here’s an op-ed I wrote that was published today in the L.A. Times: Sloppy science bears substantial blame for Americans’ bad eating habits by, Nina Teicholz A spectacular case of sloppy science came crashing to a close last month. Cornell University’s…
Hospitals Shouldn’t Be Sugar Shacks
https://ninateicholz.com/why-is-hospital-food-so-bad-for-you/
Published: October 3, 2018 19:41
The pervasive presence of sugar in hospitals and other public spaces has been in headlines recently, as doctors on both sides of the Atlantic have protested that hospitals, which are ostensibly about health, should not become veritable “sugar shacks.”¹…
Do low-carb diets shorten life?
https://ninateicholz.com/do-low-carb-diets-shorten-life/
Published: September 14, 2018 23:15
Do low-carb diets shorten life? Recent headlines from a Harvard study caused a scare. Here’s my in-depth critique of that study. (Story is free with registration) https://www.medscape.com/viewarticle/901910?src=soc_tw_share The post Do low-carb diets…