15 Minute Energising Morning Qigong To Start Your Day
https://invidious.drgns.space/watch?v=RWTo_LbFKK0
Published: July 6, 2024 09:00
@invidious.drgns.space.channel.ucjyjsmmsjhqb4phiudcyrsg@rss-parrot.net
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Hi, I’m Kseny and welcome to my channel! I teach a combination of Qigong inspired exercises, breath-work techniques and meditation that are designed to manage stress, increase energy and improve overall health. Join the worldwide community of Qigong enthusiasts on my membership site: https://ksenygray.com/join/ Facebook Page: https://www.facebook.com/qigongwithkseny
Site URL: invidious.drgns.space/channel/UCJYjsMmSjHqb4PhiUdCyRsg
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Posts: 5
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15 Minute Energising Morning Qigong To Start Your Day
https://invidious.drgns.space/watch?v=RWTo_LbFKK0
Published: July 6, 2024 09:00
Beginner Qigong Routine: How To Start Your Day Right
https://invidious.drgns.space/watch?v=XJwjIFVSiEc
Published: July 3, 2024 13:00
Top Posture Exercises: Get Rid of Bad Posture with Qigong
https://invidious.drgns.space/watch?v=HWhGnjytsAc
Published: June 28, 2024 16:43
Feel Good In 15: Energising Qigong Morning Routine
https://invidious.drgns.space/watch?v=CxSlOs_VP7Q
Published: June 25, 2024 15:22
Guided Meditation To Relax The Body & Mind
https://invidious.drgns.space/watch?v=GbXC7Ed2rf8
Published: June 22, 2024 14:43